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Le blog de entrainement2010.over-blog.com. Exercice dabdo Rémi et Dom. 1- Start on your back, holding the ball over your legs and feet. 2- Do like the Jack Knife Ab exercise and squeeze the ball between your hands and feet for 3 seconds. 3- When you press the ball you should feel the contraction from your abdominals, tighten. Renforcement musculaire permettant de rééquilibrer la balance structurelle de lépaule. Dumbell swing exercice 8 rémi et dom. Bienvenue sur Mon blog. Exercices pour les lombaires.CONTENT
This web page entrainement2010.over-blog.com states the following, "Exercice dabdo Rémi et Dom." We saw that the website also stated " 1- Start on your back, holding the ball over your legs and feet." It also said " 2- Do like the Jack Knife Ab exercise and squeeze the ball between your hands and feet for 3 seconds. 3- When you press the ball you should feel the contraction from your abdominals, tighten. Renforcement musculaire permettant de rééquilibrer la balance structurelle de lépaule. Dumbell swing exercice 8 rémi et dom."