Date Range
Date Range
Date Range
Les Dates à Retenir en Liens. Raid Olima 2014 en Septembre. Raid Olima 2014 en Septembre. Un fils demande à son père . Canoë Trophy 2012 par Christian. Pour le parcours VTT, la part.
Utilisez notre Reader et abonnez-vous aux meilleurs articles de ce blog! Le coeur donne la direction ; le cerveau la solution et le corps la concrétisation. Le triathlon vue par un vétéran . Réflexions sur mes entrainements et topo de mes compétitions . Découvrez la playlist playlist schengele. Un lundi de pentecôte dans les vignobles du Scharrachberg. Duathlon de Still, support du Championnat de France.
Tout sur le triathlon! Entrainement triathlon courte distance. Tout ce que les triathlètes ont besoin pour progresser et se faire plaisir! 750 m natation 20km velo 5km course à pied. 1500 m natation 40km velo 10km course à pied. 3000 m natation 80km velo 20km course à pied. 4000 m natation 120km velo 30km course à pied. 1900 m natation 90km velo 21. 3800 m natation 180km velo 42.
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Wednesday, September 1, 2010. Will be forever with me.
Hello and welcome to my Diary of my training and racing and Data of how I am getting on. Well I have just done my first ever Functional Threshold power test witch will help me with my power pacing over the winter . What it is jumping on the turbo with a nice warm up 20 mins then 5 mins Max then 2 mins rest . Then the test starts 20 mins all out pushing it all the way to the end . Welcome to my new Diary. Well I have decided to start up my diary as I will be training and racing next year .
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