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This web page jianfan001.over-blog.com states the following, "Winter detoxification regimen coup sweet potatoes help stimulate the bowel gastrointestinal exhaust." We saw that the website also stated " Cold and windy in winter, many people like dwelling on the Internet at home, watch TV, not knowing that this time has accumulated a sufficient body of disease-causing toxins." It also said " Detoxification is particularly important, Xiao Bian teach you today, a small coup winter detoxification regimen to help you discharge these adverse factors. 2, green bean soup. 3, drink plenty of water."