Date Range
Date Range
Date Range
Proud Sponsor of the Ryan Ferns Healthplex Grand Prix. Purchase any regular priced running shoe between July 1 through August 23rd. Celebrating 15 years of service to the valley! Check pictures out on Facebook. We have just added Pro-Tec products. This baby has 20! .
Monday, August 23, 2010. This 10-week clinic is packed with information for people with no running experience at all AND for experienced runners who want to pick up a few extra tips.
Yesterday I made a really good tasting side-dish and I had to share it with you. You can read all about the super-grain Quinoa here. 2 tablespoons roughly chopped fresh cilantro. Soak the quinoa in water for 15 minutes, then drain.